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Health & Beauty

Our hunt for the things that will help us--and our families--to look and feel our best.
Jul02
Posted in: Health & Beauty

Don’t let the summer heat slow you down. Instead, power up your day so you can multitask more efficiently and feel peppier while you’re at it. The key is optimizing your energy level by fine-tuning…

Jun25
Posted in: Health & Beauty

It’s not your imagination: Heat can be a sleep stealer. “Temperature and sleep quality are closely related,” says Terry Cralle, registered nurse, certified clinical and sleep educator, and national sleep consultant. Given that the ideal…

It’s summer, and when the temperature rises, so do most people’s energy bills as they try to stay cool. We know that fans use far less energy (25 to 100 watts) than air conditioners (500…