Superhero’s Secret: Blueberry Banana Flax Smoothie
Superhero’s Secret: Blueberry Banana Flax Smoothie
One of those trendy smoothie bars would charge you six bucks for this delicious concoction — maybe extra because it’s so good for you. This smoothie recipe includes the ingredients for superpowers: antioxidants, omega-3s, fibre, potassium, calcium — in a fruity, creamy shake.
Overview
- Prep Time: 5 minutes
- Yield: 2 servings
Tools
Ingredients
- 1 cup fat-free plain Greek yogurt
- 1 cup ice
- 1 ripe banana
- 1 cup fresh or frozen blueberries
- 2 Tbsp honey
- 2 Tbsp ground flax seeds
Instructions
- Combine all ingredients in a blender and blend until smooth.
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