Golden Tropic Fruity Smoothie Recipe

March 15, 2017

Golden Tropic Fruity Smoothie Recipe

This combines tropical pineapple with earthy superfood turmeric. Sweetened with a touch of honey and brightened with a hit of lemon when blended with ice, it is almost like a fresh fruit sorbet.


  • Prep Time: 5 minutes
  • Cook Time: 4 minutes
  • Yield: Makes two drinks




  • 2 cups fresh pineapple peeled cored and chopped
  • 1 Tablespoon fresh turmeric root or 1 teaspoon ground dry
  • 3 Tablespoons honey
  • 3 Tablespoons fresh lemon juice about 1 large lemon
  • 1/2 cup water
  • 2 cups ice cubes


  1. To a high-powered blender, add the pineapple, turmeric, honey, lemon juice, water, and ice cubes.
  2. Place the cover on the blender and blend on low for 1 minute. Turn the power to high and blend for 2-3 more minutes or until well blended.
  3. Pour into 2 pint glasses and drink or eat with a spoon immediately.

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