Golden Tropic Fruity Smoothie Recipe
- Prep Time: 5 minutes
- Cook Time: 4 minutes
- Yield: Makes two drinks
- 2 cups fresh pineapple peeled cored and chopped
- 1 Tablespoon fresh turmeric root or 1 teaspoon ground dry
- 3 Tablespoons honey
- 3 Tablespoons fresh lemon juice about 1 large lemon
- 1/2 cup water
- 2 cups ice cubes
- To a high-powered blender, add the pineapple, turmeric, honey, lemon juice, water, and ice cubes.
- Place the cover on the blender and blend on low for 1 minute. Turn the power to high and blend for 2-3 more minutes or until well blended.
- Pour into 2 pint glasses and drink or eat with a spoon immediately.
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