Sneaky-Light Sweet Potato Fries with Chipotle Dip

March 26, 2017

Sneaky-Light Sweet Potato Fries with Chipotle Dip


Who doesn’t love sweet potato fries?  And with our lightened up air fryer version they become a healthier enjoy-anytime treat!  A spicy dipping sauce puts them over the top.

 


Overview

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Yield: Makes four cups fries and 1/4 cup dipping sauce

Ingredients

  • 1 pound sweet potatoes (2 medium) peeled & cut into about 4 cups fries
  • 2 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon cumin
  • 1/8 teaspoon cinnamon
  • 3 Tablespoons light mayonnaise
  • 1 1/2 Tablespoons chipotle in adobo sauce
  • 1 teaspoon ketchup

Instructions

  1. Toss together sweet potato fries, olive oil, salt, cumin, and cinnamon in a large bowl. Pre-heat air fryer to 400 degrees according to manufacturer’s instructions. Add seasoned fries to basket and cook for 20 minutes, shaking halfway through. Note: the exact cook time may vary based on your air fryer – be sure to check your fries a few minutes early to see. You may also need to let them cook for a few extra minutes to crisp 'em to your liking!

Notes:

Tip: No Air Fryer? No Problem! Just bake these at 450 degrees F on a parchment lined cookie sheet, stirring once halfway through.


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