Who doesn’t love sweet potato fries? And with our lightened up air fryer version they become a healthier enjoy-anytime treat! A spicy dipping sauce puts them over the top.
Kale and avocado are among the healthiest foods and apples (remember an apple a day…) aren’t too shabby either! This beautiful green smoothie is really delicious and don’t worry it…
This mixture of tropical fruits and coconut milk is so refreshing! If you want to cut the fat, use coconut water instead of light coconut milk.
Want to get them to eat more veggies? Give this delicious dish a whirl! Roasting vegetables brings out their natural sweetness while your spiralizer ups the cute factor with pretty…
Read More
Ever wonder why boiling pasta sometimes gets stuck together? In less than a minute, we’ll show you how to properly cook pasta and this age old problem will never haunt…
Read More
Churros on Cinco de Mayo? Muchas gracias! This sweet treat is easy to make, and a fun way to get kids involved in the fiesta. And if you want a…
Read More
A favorite combo, fish & French fries, made much healthier in the air fryer! No deep fat frying and the mess (not to mention the calories) that go along with…
Read More
Struggling with limited space in your kitchen? Not enough cabinets, counter space or storage? It is not that size matters, it’s that efficiency matters, because there are lots solutions to maximize…
Read More
Who says pasta has to have a heavy sauce? This healthy pasta recipe is made with whole wheat pasta and lots of veggies. It’s simply sauced with just a bit…
Read More
A heating element and a fan are pretty much all a dehydrator is and yet what it can do for food is quite amazing. When moisture is removed from fruit,…
Read More
Zucchini noodles or “zoodles” are a great pasta replacement if you’re cutting down on carbs or if you just want a lighter alternative to pasta. They are available at most…
Read More
The very popular salsa can be used for about a million things. And while we don’t show you quite that many, you might be surprised at how this super-condiment can…
Read More