Who doesn’t love sweet potato fries? And with our lightened up air fryer version they become a healthier enjoy-anytime treat! A spicy dipping sauce puts them over the top.
Kale and avocado are among the healthiest foods and apples (remember an apple a day…) aren’t too shabby either! This beautiful green smoothie is really delicious and don’t worry it…
This mixture of tropical fruits and coconut milk is so refreshing! If you want to cut the fat, use coconut water instead of light coconut milk.
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These pretty little cheesecakes are the perfect way to end any gathering on a sweet note. Even better? A mixture of light cream cheese and low fat Greek yogurt in…
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A nicely grilled steak or piece of fish is great. But that same steak or fish with a little cedar, hickory or mesquite smoke thrown in, is tremendous. And the…
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The rich and zesty pan sauce is what makes this simple, seasonal supper something you’ll want to eat again and again.
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This is a healthy version of an Italian classic is made quickly by using precooked chicken sausage and fun with spiralizing peppers.
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Want to get them to eat more veggies? Give this delicious dish a whirl! Roasting vegetables brings out their natural sweetness while your spiralizer ups the cute factor with pretty…
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Ever wonder why boiling pasta sometimes gets stuck together? In less than a minute, we’ll show you how to properly cook pasta and this age old problem will never haunt…
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Churros on Cinco de Mayo? Muchas gracias! This sweet treat is easy to make, and a fun way to get kids involved in the fiesta. And if you want a…
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A favorite combo, fish & French fries, made much healthier in the air fryer! No deep fat frying and the mess (not to mention the calories) that go along with…
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