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tailgating transformed

Tailgating Transformed

September 04, 2015

Nothing says tailgating like hotdogs and hamburgers on the portable grill, along with chili, nachos, and hot wings. Trouble is, “aside from the celery sticks served with the bleu cheese dip, many tailgate parties don’t include any vegetables,” says Karen Mayo, an integrative nutrition, health and lifestyle coach, and author of Mindful Eating. In other…

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