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tea time

7 Essentials For The Best Cup Of Tea

September 22, 2017

Where coffee is about revving you up for your day, tea is about finding time to slow down and relax. “People associate tea with comfort,” says tea blogger Lu Ann Pannunzio. “We drink it when we want to unwind,” which is all the more reason to make that moment special. Here are the tools to…

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9 Ways to Upgrade Summer Naps

July 05, 2017

There’s no better time to nap than during the summer, when the living is easier and the days are longer. Somehow you wake up feeling even more energized and creative. For those who need extra incentive—or for napping pros who want to improve their snooze—these nine upgrades pack some serious restoration. 1. Take it outside…

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7 Ways to Hygge Your Summer

June 06, 2017

Hygge is the Danish concept of cozy living that caught on big stateside this past winter. If you weren’t cocooning at home with hot cocoa and cable knit blankets, you were looking at photos of other people doing it. Luckily, this lifestyle doesn’t have to vanish with the cold temperatures. Try these seven ideas to…

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stealing-your-sleep

How to Stop 6 Things From Stealing Your Sleep

January 09, 2017 1

Newsflash: You’re not the only one who went to bed early and woke up feeling fatigued. Thirty-five percent of adults who responded to the 2014 National Sleep Foundation Sleep Health Index report their sleep quality as “poor” or “only fair.” So, what can you do to snooze better tonight? Start by fixing these six shut-eye-deprivers….

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Stress-Relievers You Can Carry in Your Purse

January 06, 2017

You can’t escape the stress of work deadlines and dinner demands (until your vacation). But you can decompress on demand—anytime, anywhere. These tools offer quick relief and fit in your handbag. A Selfie Tool You never thought your selfie habit was a pathway to joy. But a recent study revealed that snapping selfies and sharing…

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