Posted in: Health & Beauty

You’ve got the glasses–but are you struggling to use them as often as you should? While the recommended amount of H2O consumption may individually vary, one thing is certain: We all need a constant supply…

Posted in: Health & Beauty

The right kitchen tools can help you and your family eat healthier and keep your weight in check. Make these accoutrements part of your recipe for success. Clear glass bowls, like this three-piece set by…

Posted in: Food & Cooking, Recipes

Studies show people eat more standing up than when sitting down. And since this is a perfectly healthy group meal, I say make a bunch of it, gather the family, sit down and enjoy it…