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A cool, refreshing drink of water is more enjoyable when you know it’s clear of contaminants, and strong smelling and tasting minerals and salts. Designed to improve the taste and quality of drinking water, water…

Posted in: Health & Beauty

It’s not your imagination: Heat can be a sleep stealer. “Temperature and sleep quality are closely related,” says Terry Cralle, registered nurse, certified clinical and sleep educator, and national sleep consultant. Given that the ideal…

Posted in: Health & Beauty

You’ve got the glasses–but are you struggling to use them as often as you should? While the recommended amount of H2O consumption may individually vary, one thing is certain: We all need a constant supply…